April 13th, 2010

baroness

Monday: day off

I took my orthotics to the podiatrist for an adjustment. I wore them in my shoes the rest of the day with no trouble. I walked during the day, stretched in the morning after walking from my car to work, iced my ankle at noon. Jason and I waled around the block. Two trees were being taken down, and we watched the stump of one tree get ground away.