April 15th, 2010


Wednesday and Thursday

Wednesday: 5 mile run around Lake Johnson - both knees were a little achy but not horrible. A Lake Johnson regular noticed that I was slower this year than last year. It is not news, but it is kind of a shock if other people notice. l'ouch.

Thursday: Short bike ride to Lake Johnson and back (45 minutes) I was more tired than usual, probably from the previous days workout. I also fell over because I unclicked the right pedal and leaned left:-/ Had trouble getting up one of the hills at LJ, wrong gear.
  • Current Mood
    sore sore