May 8th, 2010


Friday and Saturday

Friday: walked around downtown - First Friday!
Saturday: 5 miles at Lake Johnson - felt ok - got tired at the end - found my tempo pace
I know tempo pace by feel, but I have no clue what that pace actually is (by the numbers).

It is dry out there and the dirt is flying. I am covered in schmutz from head to toe.
  • Current Mood
    dirty dirty