May 15th, 2010


the week in workout

Monday: Kickball! Not exactly a workout, but not exactly nothing either.
Tuesday: Gym: upper and lower - I tried to run on the treadmill but my Post Tib was bothering me, so I stopped after a quarter mile.
Wednesday: 5 miles at Lake Johnson
Thursday: off
Friday: walking around downtown - see Monday
Saturday: A little yard work so far - I need to go to the gym
Sunday: I am a course monitor for a half marathon - I'll be on my bike for a few hours. We'll see how it goes.
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    busy busy