Monday: 30 min running 3.1 miles and 20 min. biking level 6 random mountains setting
felt alright
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- sylvia_wrath (
sylvia_wrath) wrote,
sylvia_wrath
sylvia_wrath
early week
Monday: 30 min running 3.1 miles and 20 min. biking level 6 random mountains setting
felt alright
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time off
Friday: I did not want to work out. Saturday: I did not have time to work out Sunday: Weights upper and lower: 20 minute easy run, 20 min…
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Stupid foot
Looks like I ran too much this week. My left foot hurts just below and in front of the ankle. Booo. Thursday: Weights upper and lower, bike random…
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the week in workout
Thursday: off Friday: Weights Upper and lower 20 min run; 20 min cycle Saturday: off Sunday: Weights upper and lower: 30 min run Monday: Lake Johnson…
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